The Heart Center

The Heart Center is the middle chakra or middle energy center.
It is often called the spiritual or intuitive heart.

Heart energy has a unique capacity to help our transformation
through different stages of life, and to help us heal ourselves and
heal others, and to open and strengthen a connection with
the Divine.

Our intuitive heart, the heart chakra, has a different awareness
that is able to perceive from a different perspective, a larger perspective
that is capable of showing compassion even toward those who may
hurt us.

When we live from our heart we stay balanced more easily.
When we react to the bumps of life from a centered heart, we will
more easily and more joyfully fully engage in life and all its
opportunities.

So, just take a minute to pause, then focus your attention in the
middle of your chest, and pretend you can breathe in through
your heart, center yourself at your heart, and then in your
own way shift into that space that feeling, that knowing.

Pause …… Center ….. Shift……

The physical heart has four chambers. . .

The energetic or spiritual heart has four qualities . . .

Compassion
    for yourself, the person inside your skin, as well as
     others

Innate Harmony
    peace beyond understanding

Healing Presence
    purity of intention that connects with Divine intention

Unconditional Divine Love
    the force that unites all things

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